How to make yourself visible in a workplace that wants to ignore you.
Hint: You have everything that you need to take back your power Many women describe feeling invisible when they reach their 40s and beyond. We notice the effects of ageism, which coupled with workplace gender bias, has a disproportionate impact on women. Did you notice when you had nothing in common with adverts? Women become invisible in […]
Bring your authentic self they say. What does that even mean?
We hear all the time that we should bring our authentic self to everything that we do.
What does that even mean? Who is this authentic person? How do we get them to come out and play?
How to make bold changes for an exciting midlife adventure
I want to change but I don’t know how Many of us arrive in midlife surprised to be here. We have all been busy living our lives and it feels like the passage of time sneaked up on us while we were not looking. As young women we had clear ideas of who we were, […]
How can I be happy again after heartbreak and divorce?
I met up with a group of friends last weekend and we packed in a lot into 24 hours in London. We have not seen each other as a group for a long time. Lots of news to catch up on, some serious, some sad and some utterly hilarious. The passage of time made no […]
I want a divorce. 14 Tips to help you tell your partner.
Having the conversation about divorce is challenging. Here are strategies, that you can use to make that conversation easier on you and your partner.
7 Transferrable skills to help you through divorce and beyond
You have an excellent set of skills inside your leadership toolbox, which can help get you through your divorce. If emotional overwhelm is preventing you from accessing your skills, then a coach might be able to help you manage your emotions.
Great leadership skills will help to get you through your divorce.
I know you are thinking: What has leadership got to do with getting divorced?
Spending some time with an executive coach might help you, and your organisation, in ways that you have not thought about.
Lost your self confidence after divorce? 2 simple ways to get it back – which really work.
Confidence is a feeling that you can act, in an effective way, when you are challenged. Confidence is not always applicable to all areas of life. It is possible to be noticeably confident in certain situations and less so in others. Some people are confident in the workplace but find social gatherings a challenge. We […]
What is a divorce coach?
A coach is a supportive guide that will help you to make better decisions by providing motivational and emotional support. There are many types of coach, who have areas of special expertise or a niche. A divorce coach will help you to navigate your divorce – your way.
How to avoid the comparison trap
Have you ever thought “I don’t know how she does it”? Professional women get stuff done. It goes with the territory. We do responsible jobs and manage busy lives at home. There are lots of balls in the air and we do not like it when we drop one. Juggling becomes a way of life, and we get incredibly good at it. Do any […]
