I help women to make bold decisions in times of change


Think – Better

Decide – Smarter

Grow – Stronger

Get excited for your future

Dr Lucinda Homer smiling with hands on hips, wearing a blue trouser suit and pink top

Let's make bold decisions about change

Change can be scary and unwelcome, but it can also be a chance to re-discover who you are.

Coaching provides time and space for you to think about what needs to change and how you will do it. You will go from where you are now to the life that you want to live.

Working with me:

  • You will live your life based on your values (not someone else’s) 
  • You will work out what you want your life to look, feel, sound, and be like
  • You will be able to make bold decisions
  • You will find your courage to go for what you really want 
  • You will be able to do hard things 
  • You will learn more about yourself and what you can achieve
  • You will have someone in your corner, who will celebrate your success and challenge your thoughts when you think that you have failed
  • You will have accountability and support to get stuff done


Who are you?

It is a simple question but we often struggle to answer it well. Do you state your name, job, relationship status, parental/daughter responsibility, or hobbies. Has the answer changed or is it the same as when you were in your 20’s?


I arrived in my 40’s and could not answer that question. I did not know where the young, independent woman with well defined hopes and dreams had gone. I was a mum, wife, and doctor who liked to spend time with friends and family, and be creative (if she had the time). Self-care was at the bottom of my “to do” list and I was rushing towards burnout. I was terrified of change, but I became curious and gradually started the journey to rediscover who I was.


Midlife is a time of great change for women. Responsibilities and relationship dynamics change at work and at home. Some of the changes are initiated by others and some are bubbling away inside you.


Peri-menopause and menopause can affect how you feel and that can have a huge impact on your confidence. You look different, feel different, and have little in common with the women who are employed to sell make up and clothes to us.  It can be hard to work out how to fit in and when to stand out. 


I have 3 questions for you:

  1. Imagine that your problem is in the past. What does it feel like? (Think about what you can feel, see, and hear). 
  2. What do you want to change right now? 
  3. What will happen if you do nothing? 


I will help you to find the courage to step out of the shadows and stride into the light.

Help me ...

Join us in The Village community

I have created a FREE community by women for women.

This is a place where busy Midlife women, can take time out to recharge, learn something new and make friends. You will discover a group of women, who really get what it means to juggle work, home and the demands of being a midlife change maker. 

As the community grows, the content will too. You will get:

• Instant access to a network of support

• Curated articles

• Original content

• The ability to follow topics, which interest you

• The ability to share ideas and ask questions 

It’s more than just a workshop and it’s far better than a Facebook Group… This is a place for busy women who are feeling overwhelmed with the amount of “stuff” that Midlife has added to their daily life. Take a load off and grab your favourite drink. It’s time for some self-care in The Village

One-to-One Coaching Programmes

There are a variety of ways to work with me, click here to find out more.


What my clients say...

“I Coach women To Overcome Obstacles Standing Between Them And Their Greatness.”

– Dr Lucinda Homer